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PETIT, Thérèse Cadrin; DUMOULIN, Lucie: Le corps heureux
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PETIT, Thérèse Cadrin; DUMOULIN, Lucie: Le corps heureux
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PETIT, Thérèse Cadrin; DUMOULIN, Lucie: Le corps heureuxTant la sdentarit que les conditions de travail imposent un stress corporel que l'on peut contourner en dveloppant une manire plus juste de se mouvoir. Car toutes les activits ouvrir une fentre, s'asseoir ou laver la vaisselle sont dj des activits physiques. Effectues avec conscience, elles sont l'occasion de dvelopper la posture, la force, la souplesse, le souffle et la prcision. Cet ouvrage illustr permet de comprendre les principaux mcanismes
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PETIT, Thérèse Cadrin; DUMOULIN, Lucie: Le corps heureux
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