High Vibration Foods to Elevate Your Consciousness Ask Angels.com Blog welcome to Abundance foods! The Frequency and Vibration of Food: How What We Eat Affects Our Health and Well Being RENEE SHEPPARD Eating high vibration foods may promote physical health, mental clarity, emotional balance, and spiritual growth. These foods are typically fresh, organic, whole, and minimally processed, such as fruits, vegetables, nuts, seeds, and Vibrational Frequencies of Foods and Emotions Shoku Iku 34 High Vibrational Foods for Energy and Health Mindfully Healthy Living