Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering How much nicotine is in JUUL? How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts