DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Is One Juul Pod Equal To A Pack Of Cigarettes JUUL for Beginners: How It Works, Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Next Generation Vaping Pod Systems : JUUL 2 How Many Cigarettes Equal One Juul Pod The FDA agreed to allow the sale of Juul's Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes