Smoking and nicotine patches: How to Vaping FAQs Dr Colin Mendelsohn NICOTINE TRANSDERMAL SYSTEM, STEP 1, STEP 2, STEP 3 Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: How I Quit Vaping and Nicotine with Zero Cravings or Headaches by Kinnaird McQuade Medium Equate Brandclub Equate Transdermal System Nicotine Patch 3 Step Kit, 56 Count