Smoking or vaping both harm your health., They damage your lungs, strain your heart, weaken immunity, and reduce overall well being., Choosing less harmful doesnt mean choosing safe., Your health Does vaping (using e cigarettes) make a difference to our health and are there harms with second hand vaping? iHealth Facts Vaping and Electronic Cigarette Toxicity Overview and Recommendations (Project VECTOR) Intrepid Lab Vaping: Know the Dangers Rady Children's Health Vaping's Harmful Effects on Our Patients AAO HNS Bulletin Notes from the Field: Use of Electronic Cigarettes and Any Tobacco Product Among Middle and High School Students United States, 20112018 MMWR